Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g or Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g?

Energy 276 kcal 61 kcal
Fat 23 g 2,3 g
of which saturates 16,1 g 1,3 g
Carbohydrate 0,7 g 4,9 g
of which sugars 0,7 g 4,4 g
Protein 16,5 g 2,9 g
Salt 2,2 g 0,1 g

Figures from the product labels. Green is the better value.

Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g
D
Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g
276 kcal Fat 23 g Carbs 0,7 g Prot. 16,5 g
Sat. fat 16,1 g Sugars 0,7 g
150 g
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
B
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g
Sat. fat 1,3 g Sugars 4,4 g
180 g