Sesame seed paste tahini DOYAL, 300 g or Roasted Sesame Seeds SAITAKU, 95 g?

Energy 627 kcal 600 kcal
Fat 55 g 50 g
of which saturates 8,1 g 7 g
Carbohydrate 9 g 28 g
of which sugars 0,5 g 0 g
Protein 19 g 18 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Sesame seed paste tahini DOYAL, 300 g
D
Sesame seed paste tahini DOYAL, 300 g
627 kcal Fat 55 g Carbs 9 g Prot. 19 g
Sat. fat 8,1 g Sugars 0,5 g
300 g
Roasted Sesame Seeds SAITAKU, 95 g
B
Roasted Sesame Seeds SAITAKU, 95 g
600 kcal Fat 50 g Carbs 28 g Prot. 18 g
Sat. fat 7 g Sugars 0 g
95 g