Sesame and Honey Bar Simple bliss, 34 g or Black sesame seeds, 150 g?

Sesame and Honey Bar Simple bliss, 34 g Sesame and Honey Bar Simple bliss, 34 g D 18 Healthier Black sesame seeds, 150 g Black sesame seeds, 150 g B 75

Per 100 g / 100 ml

Energy 487 kcal 636 kcal
Fat 33,8 g 49,7 g
of which saturates 4,7 g 7 g
Carbohydrate 42,3 g 23,5 g
of which sugars 26,5 g 0,3 g
Protein 12,1 g 17,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sesame and Honey Bar Simple bliss, 34 g
D
Sesame and Honey Bar Simple bliss, 34 g
487 kcal Fat 33,8 g Carbs 42,3 g Prot. 12,1 g
Sat. fat 4,7 g Sugars 26,5 g
34 g
Black sesame seeds, 150 g
B
Black sesame seeds, 150 g
636 kcal Fat 49,7 g Carbs 23,5 g Prot. 17,7 g
Sat. fat 7 g Sugars 0,3 g
150 g