Sesame Seeds SAUDA, 100 g or Sesame seeds with husk, organic BIO KING, 500 g?

Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82 Sesame seeds with husk, organic BIO KING, 500 g Sesame seeds with husk, organic BIO KING, 500 g

Per 100 g / 100 ml

Energy 631 kcal 588 kcal
Fat 62 g 50,4 g
of which saturates 5 g 6,8 g
Carbohydrate 11,7 g 10,2 g
of which sugars 0,5 g 11,2 g
Protein 20,5 g 17,7 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g
Sesame seeds with husk, organic BIO KING, 500 g
Sesame seeds with husk, organic BIO KING, 500 g
588 kcal Fat 50,4 g Carbs 10,2 g Prot. 17,7 g
Sat. fat 6,8 g Sugars 11,2 g
500 g