Sesame EXTRA LINE, 150 g or Sesame Seeds SAUDA, 100 g?

Sesame EXTRA LINE, 150 g Sesame EXTRA LINE, 150 g D 29 Healthier Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82

Per 100 g / 100 ml

Energy 596 kcal 631 kcal
Fat 50 g 62 g
of which saturates 7,6 g 5 g
Carbohydrate 10 g 11,7 g
of which sugars 0 g 0,5 g
Protein 2 g 20,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sesame EXTRA LINE, 150 g
D
Sesame EXTRA LINE, 150 g
596 kcal Fat 50 g Carbs 10 g Prot. 2 g
Sat. fat 7,6 g Sugars 0 g
150 g
Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g