Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g or Seed mix with almonds BEATOS VIRTUVĖ, 150 g?

Energy 525 kcal 545 kcal
Fat 40 g 44 g
of which saturates 6,2 g 14 g
Carbohydrate 21 g 8,8 g
of which sugars 6,6 g 5,9 g
Fibre 15 g —
Protein 21 g 18 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g
D
Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g
525 kcal Fat 40 g Carbs 21 g Prot. 21 g
Fibre 15 g Sat. fat 6,2 g Sugars 6,6 g
50 g
Seed mix with almonds BEATOS VIRTUVĖ, 150 g
C
Seed mix with almonds BEATOS VIRTUVĖ, 150 g
545 kcal Fat 44 g Carbs 8,8 g Prot. 18 g
Sat. fat 14 g Sugars 5,9 g
150 g