Sesame seeds with husk, organic BIO KING, 500 g or Sesame Seeds SAUDA, 100 g?

Sesame seeds with husk, organic BIO KING, 500 g Sesame seeds with husk, organic BIO KING, 500 g Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82

Per 100 g / 100 ml

Energy 588 kcal 631 kcal
Fat 50,4 g 62 g
of which saturates 6,8 g 5 g
Carbohydrate 10,2 g 11,7 g
of which sugars 11,2 g 0,5 g
Protein 17,7 g 20,5 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Sesame seeds with husk, organic BIO KING, 500 g
Sesame seeds with husk, organic BIO KING, 500 g
588 kcal Fat 50,4 g Carbs 10,2 g Prot. 17,7 g
Sat. fat 6,8 g Sugars 11,2 g
500 g
Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g