Sesame Seeds SAUDA, 100 g or Sesame and honey bar with pistachios “Pistachio force”, organic SESAMIS, 34 g?

Healthier Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82 Sesame and honey bar with pistachios “Pistachio force”, organic SESAMIS, 34 g Sesame and honey bar with pistachios “Pistachio force”, organic SESAMIS, 34 g D 14

Per 100 g / 100 ml

Energy 631 kcal 487 kcal
Fat 62 g 33,2 g
of which saturates 5 g 4,5 g
Carbohydrate 11,7 g 43 g
of which sugars 0,5 g 27,8 g
Fibre — 7,8 g
Protein 20,5 g 12,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g
Sesame and honey bar with pistachios “Pistachio force”, organic SESAMIS, 34 g
D
Sesame and honey bar with pistachios “Pistachio force”, organic SESAMIS, 34 g
487 kcal Fat 33,2 g Carbs 43 g Prot. 12,7 g
Fibre 7,8 g Sat. fat 4,5 g Sugars 27,8 g
34 g