Sesame seed paste tahini DOYAL, 300 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Energy 627 kcal 344 kcal
Fat 55 g —
of which saturates 8,1 g 0,6 g
Carbohydrate 9 g 58 g
of which sugars 0,5 g 1,2 g
Fibre — 7,2 g
Protein 19 g 20 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Sesame seed paste tahini DOYAL, 300 g
D
Sesame seed paste tahini DOYAL, 300 g
627 kcal Fat 55 g Carbs 9 g Prot. 19 g
Sat. fat 8,1 g Sugars 0,5 g
300 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g