CHOICE #1 sandwich with salmon, eggs, spinach, 165 g or Sandwich with salmon RIMI, 140 g?

Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71 Sandwich with salmon RIMI, 140 g Sandwich with salmon RIMI, 140 g C 54

Per 100 g / 100 ml

Energy 223 kcal 234 kcal
Fat 12,2 g 9,7 g
of which saturates 1,2 g 1,7 g
Carbohydrate 18,9 g 27 g
of which sugars 0,9 g 4,4 g
Protein 9,4 g 8,8 g
Salt 1,6 g 1,3 g

Figures from the product labels. Green is the better value.

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Sandwich with salmon RIMI, 140 g
C
Sandwich with salmon RIMI, 140 g
234 kcal Fat 9,7 g Carbs 27 g Prot. 8,8 g
Sat. fat 1,7 g Sugars 4,4 g
140 g