Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g D 21 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 387 kcal 87 kcal
Fat 33 g 2,5 g
of which saturates 24 g 1,7 g
Carbohydrate 0 g 4,9 g
of which sugars 0 g 4,9 g
Protein 23 g 11 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g
D
Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g
387 kcal Fat 33 g Carbs 0 g Prot. 23 g
Sat. fat 24 g Sugars 0 g
130 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g