Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g or Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g?

Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g D 29 Healthier Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g D 36

Per 100 g / 100 ml

Energy 333 kcal 290 kcal
Fat 25,2 g 15 g
of which saturates 17 g 11 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 26,5 g 30 g
Salt 1,6 g 1,4 g

Figures from the product labels. Green is the better value.

Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g
D
Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g
333 kcal Fat 25,2 g Carbs 0 g Prot. 26,5 g
Sat. fat 17 g Sugars 0 g
240 g
Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g
D
Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g
290 kcal Fat 15 g Carbs 0 g Prot. 30 g
Sat. fat 11 g Sugars 0 g
200 g