Semi-hard cheese "Liliputas" 50%, fat content or Sliced cheese ATLEET Light, 19%, 150g?

Healthier Semi-hard cheese "Liliputas" 50%, fat content Semi-hard cheese "Liliputas" 50%, fat content C 43 Sliced cheese ATLEET Light, 19%, 150g Sliced cheese ATLEET Light, 19%, 150g D 36

Per 100 g / 100 ml

Energy 300 kcal 290 kcal
Fat 25 g 19 g
of which saturates 15 g 11 g
Carbohydrate 1 g 0 g
of which sugars 0 g 0 g
Protein 25 g 30 g
Salt 1 g 1,4 g

Figures from the product labels. Green is the better value.

Semi-hard cheese "Liliputas" 50%, fat content
C
Semi-hard cheese "Liliputas" 50%, fat content
300 kcal Fat 25 g Carbs 1 g Prot. 25 g
Sat. fat 15 g Sugars 0 g
500 g
Sliced cheese ATLEET Light, 19%, 150g
D
Sliced cheese ATLEET Light, 19%, 150g
290 kcal Fat 19 g Carbs 0 g Prot. 30 g
Sat. fat 11 g Sugars 0 g
150 g