Sesame seeds or Sesame seeds with husk, organic BIO KING, 500 g?

Sesame seeds Sesame seeds B 71 Sesame seeds with husk, organic BIO KING, 500 g Sesame seeds with husk, organic BIO KING, 500 g

Per 100 g / 100 ml

Energy 596 kcal 588 kcal
Fat 50 g 50,4 g
of which saturates 7,6 g 6,8 g
Carbohydrate 10 g 10,2 g
of which sugars 0 g 11,2 g
Protein 21 g 17,7 g
Salt 0,1 g —

Figures from the product labels. Green is the better value.

Sesame seeds
B
Sesame seeds
596 kcal Fat 50 g Carbs 10 g Prot. 21 g
Sat. fat 7,6 g Sugars 0 g
100 g
Sesame seeds with husk, organic BIO KING, 500 g
Sesame seeds with husk, organic BIO KING, 500 g
588 kcal Fat 50,4 g Carbs 10,2 g Prot. 17,7 g
Sat. fat 6,8 g Sugars 11,2 g
500 g