Seed crackers with onions or Seed crackers SELGA NATURE, 200 g?

Healthier Seed crackers with onions Seed crackers with onions A 82 Seed crackers SELGA NATURE, 200 g Seed crackers SELGA NATURE, 200 g D 32

Per 100 g / 100 ml

Energy 447 kcal 533 kcal
Fat 26,5 g 35 g
of which saturates 3 g 3,8 g
Carbohydrate 36 g 29 g
of which sugars 5 g 4 g
Protein 16 g 17 g
Salt 0,5 g 0,7 g

Figures from the product labels. Green is the better value.

Seed crackers with onions
A
Seed crackers with onions
447 kcal Fat 26,5 g Carbs 36 g Prot. 16 g
Sat. fat 3 g Sugars 5 g
80 g
Seed crackers SELGA NATURE, 200 g
D
Seed crackers SELGA NATURE, 200 g
533 kcal Fat 35 g Carbs 29 g Prot. 17 g
Sat. fat 3,8 g Sugars 4 g
200 g