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Herring in tomato sauce WIDE OCEAN, 170 g or Herring without oil ZIGMAS, 190 g?
Healthier
Herring in tomato sauce WIDE OCEAN, 170 g
B
71
Herring without oil ZIGMAS, 190 g
E
0
Per 100 g / 100 ml
Energy
121 kcal
115 kcal
Fat
7,4 g
6,6 g
of which saturates
1,1 g
1,6 g
Carbohydrate
5,2 g
0,5 g
of which sugars
3,6 g
0,5 g
Protein
7,3 g
13 g
Salt
1,5 g
4,2 g
Figures from the product labels. Green is the better value.
B
Herring in tomato sauce WIDE OCEAN, 170 g
121 kcal
Fat 7,4 g
Carbs 5,2 g
Prot. 7,3 g
Sat. fat 1,1 g
Sugars 3,6 g
170 g
E
Herring without oil ZIGMAS, 190 g
115 kcal
Fat 6,6 g
Carbs 0,5 g
Prot. 13 g
Sat. fat 1,6 g
Sugars 0,5 g
190 g