Seed sandwich bread IKI, 450 g or Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g?

Seed sandwich bread IKI, 450 g Seed sandwich bread IKI, 450 g C 64 Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71

Per 100 g / 100 ml

Energy 283 kcal 282 kcal
Fat 8,3 g 6,4 g
of which saturates 1 g 0,7 g
Carbohydrate 41 g 43,7 g
of which sugars 2,8 g 2,3 g
Protein 8,6 g 10,5 g
Salt 1 g 0,7 g

Figures from the product labels. Green is the better value.

Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g