Seed sandwich bread BEATOS VIRTUVĖ, 400 g or GARDĖSIO sandwich bread with kefir, 450 g?

Healthier Seed sandwich bread BEATOS VIRTUVĖ, 400 g Seed sandwich bread BEATOS VIRTUVĖ, 400 g C 68 GARDĖSIO sandwich bread with kefir, 450 g GARDĖSIO sandwich bread with kefir, 450 g C 61

Per 100 g / 100 ml

Energy 305 kcal 302 kcal
Fat 8,7 g 4 g
of which saturates 1,1 g 0,6 g
Carbohydrate 40 g 56,6 g
of which sugars 3,1 g 5,8 g
Protein 13 g 9,1 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Seed sandwich bread BEATOS VIRTUVĖ, 400 g
C
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g
GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g