Seed mix with strawberries or Rice crackers with pumpkin seeds SONKO, 130 g?

Seed mix with strawberries Seed mix with strawberries B 71 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 476 kcal 389 kcal
Fat 26 g 4,3 g
of which saturates 2,8 g 0,8 g
Carbohydrate 33 g 75,2 g
of which sugars 6,9 g 0,5 g
Protein 21 g 10,3 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Seed mix with strawberries
B
Seed mix with strawberries
476 kcal Fat 26 g Carbs 33 g Prot. 21 g
Sat. fat 2,8 g Sugars 6,9 g
150 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g