Seed crackers with onions or Rice crackers with pumpkin seeds SONKO, 130 g?

Seed crackers with onions Seed crackers with onions A 82 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 447 kcal 389 kcal
Fat 26,5 g 4,3 g
of which saturates 3 g 0,8 g
Carbohydrate 36 g 75,2 g
of which sugars 5 g 0,5 g
Protein 16 g 10,3 g
Salt 0,5 g 0,8 g

Figures from the product labels. Green is the better value.

Seed crackers with onions
A
Seed crackers with onions
447 kcal Fat 26,5 g Carbs 36 g Prot. 16 g
Sat. fat 3 g Sugars 5 g
80 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g