Seaweed Snack WELL DONE, 12 g or Seaweed snack with pumpkin seeds RYOICHI, 35 g?

Seaweed Snack WELL DONE, 12 g Seaweed Snack WELL DONE, 12 g E 7 Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64

Per 100 g / 100 ml

Energy 454 kcal 470 kcal
Fat 28 g 20 g
of which saturates 20 g 3,6 g
Carbohydrate 7,1 g 56 g
of which sugars 0 g 15 g
Protein 29 g 17 g
Salt 1,2 g 0,8 g

Figures from the product labels. Green is the better value.

Seaweed Snack WELL DONE, 12 g
E
Seaweed Snack WELL DONE, 12 g
454 kcal Fat 28 g Carbs 7,1 g Prot. 29 g
Sat. fat 20 g Sugars 0 g
12 g
Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g