Seafood salad LOCAS, 200 g or Seafood mix FRUTTI DI MARE?

Seafood salad LOCAS, 200 g Seafood salad LOCAS, 200 g B 71 Healthier Seafood mix FRUTTI DI MARE Seafood mix FRUTTI DI MARE A 86

Per 100 g / 100 ml

Energy 113 kcal 95 kcal
Fat 6,6 g 0,5 g
of which saturates 1,1 g 0 g
Carbohydrate 1,6 g 0,4 g
of which sugars 0,9 g 0 g
Protein 12 g 19,3 g
Salt 1,9 g 0,9 g

Figures from the product labels. Green is the better value.

Seafood salad LOCAS, 200 g
B
Seafood salad LOCAS, 200 g
113 kcal Fat 6,6 g Carbs 1,6 g Prot. 12 g
Sat. fat 1,1 g Sugars 0,9 g
200 g
Seafood mix FRUTTI DI MARE
A
Seafood mix FRUTTI DI MARE
95 kcal Fat 0,5 g Carbs 0,4 g Prot. 19,3 g
Sat. fat 0 g Sugars 0 g
350 g