Sea vegetable leaves SUSHI NORI CLEARSPRING or Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g?

Energy 307 kcal 38 kcal
Fat — 0,4 g
of which saturates 1,5 g 0 g
Carbohydrate 3,2 g 4,4 g
of which sugars 1,7 g 2 g
Fibre 37 g —
Protein 43 g 2,5 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Sea vegetable leaves SUSHI NORI CLEARSPRING
A
Sea vegetable leaves SUSHI NORI CLEARSPRING
307 kcal
Fibre 37 g Sat. fat 1,5 g Sugars 1,7 g
Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
A
Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
38 kcal Fat 0,4 g Carbs 4,4 g Prot. 2,5 g
Sat. fat 0 g Sugars 2 g
400 g