Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g or Oat kvass with sea buckthorn, organic AVIZO, 1 l?

Energy 214 kcal 72 kcal
Fat 3,6 g —
of which saturates 0 g 0,2 g
Carbohydrate 45,1 g 10,9 g
of which sugars 44 g 0,3 g
Fibre — 1,9 g
Protein 0,4 g 2,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g
D
Sea buckthorn tea concentrate ŽOLYNĖLIS, 30 g
214 kcal Fat 3,6 g Carbs 45,1 g Prot. 0,4 g
Sat. fat 0 g Sugars 44 g
30 g
Oat kvass with sea buckthorn, organic AVIZO, 1 l
A
Oat kvass with sea buckthorn, organic AVIZO, 1 l
72 kcal
Fibre 1,9 g Sat. fat 0,2 g Sugars 0,3 g
1 l