Sea buckthorn nectar No. 04, 750 ml or Oat kvass with sea buckthorn, organic AVIZO, 1 l?

Energy 46 kcal 72 kcal
Fat 0,1 g —
of which saturates 0 g 0,2 g
Carbohydrate 11 g 10,9 g
of which sugars 10 g 0,3 g
Fibre — 1,9 g
Protein 0,1 g 2,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sea buckthorn nectar No. 04, 750 ml
E
Sea buckthorn nectar No. 04, 750 ml
46 kcal Fat 0,1 g Carbs 11 g Prot. 0,1 g
Sat. fat 0 g Sugars 10 g
750 ml
Oat kvass with sea buckthorn, organic AVIZO, 1 l
A
Oat kvass with sea buckthorn, organic AVIZO, 1 l
72 kcal
Fibre 1,9 g Sat. fat 0,2 g Sugars 0,3 g
1 l