Scandinavian herring fillet pieces with herbs WELL DONE, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 452 kcal 302 kcal
Fat 47 g 23,5 g
of which saturates 4,5 g 0 g
Carbohydrate 0,3 g 2,9 g
of which sugars 0,3 g 0 g
Protein 7,4 g 19,6 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet pieces with herbs WELL DONE, 200 g
E
Scandinavian herring fillet pieces with herbs WELL DONE, 200 g
452 kcal Fat 47 g Carbs 0,3 g Prot. 7,4 g
Sat. fat 4,5 g Sugars 0,3 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g