SCANDINAVIAN herring fillet EDEGA, 450 g or Atlantic herring fillet with spices in oil, 1 kg?

SCANDINAVIAN herring fillet EDEGA, 450 g SCANDINAVIAN herring fillet EDEGA, 450 g E 0 Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89

Per 100 g / 100 ml

Energy 385 kcal 347 kcal
Fat 37,1 g 29,5 g
of which saturates 3,4 g 0 g
Carbohydrate 1,2 g 0 g
of which sugars 0 g 0 g
Protein 10,6 g 17,7 g
Salt 4,2 g 0 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN herring fillet EDEGA, 450 g
E
SCANDINAVIAN herring fillet EDEGA, 450 g
385 kcal Fat 37,1 g Carbs 1,2 g Prot. 10,6 g
Sat. fat 3,4 g Sugars 0 g
450 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg