SCANDINAVIAN atlantic herring fillet, 1 kg or Atlantic herring fillet with spices in oil, 1 kg?

Energy 405 kcal 347 kcal
Fat 38 g 29,5 g
of which saturates 0 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 12,5 g 17,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg