Cookies with nuts DZŪKIJA MALŪNO, 200 g or Fresh duck liver, 500 g?

Energy 530 kcal 120 kcal
Fat 33,5 g 3,2 g
of which saturates 5,8 g 1,3 g
Carbohydrate 45,3 g 3,3 g
of which sugars 16,5 g 0 g
Protein 15,6 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Cookies with nuts DZŪKIJA MALŪNO, 200 g
D
Cookies with nuts DZŪKIJA MALŪNO, 200 g
530 kcal Fat 33,5 g Carbs 45,3 g Prot. 15,6 g
Sat. fat 5,8 g Sugars 16,5 g
200 g
Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g