Sun-dried tomato and black olive spread SKANOVE, 190 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Sun-dried tomato and black olive spread SKANOVE, 190 g Sun-dried tomato and black olive spread SKANOVE, 190 g C 57 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 276 kcal 344 kcal
Fat 27 g —
of which saturates 3 g 0,6 g
Carbohydrate 6 g 58 g
of which sugars 5 g 1,2 g
Fibre — 7,2 g
Protein 1,9 g 20 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Sun-dried tomato and black olive spread SKANOVE, 190 g
C
Sun-dried tomato and black olive spread SKANOVE, 190 g
276 kcal Fat 27 g Carbs 6 g Prot. 1,9 g
Sat. fat 3 g Sugars 5 g
190 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g