Sauce with sesame and soy SANTA MARIA, 250 ml or Sardines in tomato sauce, 120 g?

Sauce with sesame and soy SANTA MARIA, 250 ml Sauce with sesame and soy SANTA MARIA, 250 ml D 14 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 433 kcal 140 kcal
Fat 43 g 6,7 g
of which saturates 3,3 g 2,3 g
Carbohydrate 9,8 g 0,8 g
of which sugars 7,1 g 0,7 g
Protein 1,4 g 19 g
Salt 1,8 g 0,9 g

Figures from the product labels. Green is the better value.

Sauce with sesame and soy SANTA MARIA, 250 ml
D
Sauce with sesame and soy SANTA MARIA, 250 ml
433 kcal Fat 43 g Carbs 9,8 g Prot. 1,4 g
Sat. fat 3,3 g Sugars 7,1 g
250 ml
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g