Sauce with honey KIKKOMAN TERIYAKI BBQ, 250 ml or Sardines in tomato sauce, 120 g?

Sauce with honey KIKKOMAN TERIYAKI BBQ, 250 ml Sauce with honey KIKKOMAN TERIYAKI BBQ, 250 ml E 0 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 226 kcal 140 kcal
Fat 0 g 6,7 g
of which saturates 0 g 2,3 g
Carbohydrate 47 g 0,8 g
of which sugars 42 g 0,7 g
Protein 5 g 19 g
Salt 6,8 g 0,9 g

Figures from the product labels. Green is the better value.

Sauce with honey KIKKOMAN TERIYAKI BBQ, 250 ml
E
Sauce with honey KIKKOMAN TERIYAKI BBQ, 250 ml
226 kcal Fat 0 g Carbs 47 g Prot. 5 g
Sat. fat 0 g Sugars 42 g
250 ml
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g