Sauce RIMI PLANET TIKKA MASALA, 480 g or Sardines in tomato sauce, 120 g?

Sauce RIMI PLANET TIKKA MASALA, 480 g Sauce RIMI PLANET TIKKA MASALA, 480 g D 36 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 145 kcal 140 kcal
Fat 10 g 6,7 g
of which saturates 3 g 2,3 g
Carbohydrate 11,5 g 0,8 g
of which sugars 7,5 g 0,7 g
Protein 1,8 g 19 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Sauce RIMI PLANET TIKKA MASALA, 480 g
D
Sauce RIMI PLANET TIKKA MASALA, 480 g
145 kcal Fat 10 g Carbs 11,5 g Prot. 1,8 g
Sat. fat 3 g Sugars 7,5 g
480 g
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g