Sauce BLUE DRAGON HOISIN, 200 ml or Sardines in tomato sauce CLEVER, 125 g?

Sauce BLUE DRAGON HOISIN, 200 ml Sauce BLUE DRAGON HOISIN, 200 ml E 0 Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93

Per 100 g / 100 ml

Energy 293 kcal 195 kcal
Fat 2,6 g 13 g
of which saturates 0,4 g 4 g
Carbohydrate 67 g 2,7 g
of which sugars 64 g 0,9 g
Protein 0,3 g 16 g
Salt 4,1 g 0,6 g

Figures from the product labels. Green is the better value.

Sauce BLUE DRAGON HOISIN, 200 ml
E
Sauce BLUE DRAGON HOISIN, 200 ml
293 kcal Fat 2,6 g Carbs 67 g Prot. 0,3 g
Sat. fat 0,4 g Sugars 64 g
200 ml
Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g