Sardines in tomato sauce GENERAL 120 g or Sardines in olive oil with lemons LA BELLE-ILOISE?

Sardines in tomato sauce GENERAL 120 g Sardines in tomato sauce GENERAL 120 g A 86 Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy 210 kcal 215 kcal
Fat 11 g 14 g
of which saturates 1,5 g 3,1 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 24 g 22 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce GENERAL 120 g
A
Sardines in tomato sauce GENERAL 120 g
210 kcal Fat 11 g Carbs 0 g Prot. 24 g
Sat. fat 1,5 g Sugars 0 g
120 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g