Sardines in tomato sauce CLEVER, 125 g or Sauce RIMI PLANET TIKKA MASALA, 480 g?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sauce RIMI PLANET TIKKA MASALA, 480 g Sauce RIMI PLANET TIKKA MASALA, 480 g D 36

Per 100 g / 100 ml

Energy 195 kcal 145 kcal
Fat 13 g 10 g
of which saturates 4 g 3 g
Carbohydrate 2,7 g 11,5 g
of which sugars 0,9 g 7,5 g
Protein 16 g 1,8 g
Salt 0,6 g 1,5 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sauce RIMI PLANET TIKKA MASALA, 480 g
D
Sauce RIMI PLANET TIKKA MASALA, 480 g
145 kcal Fat 10 g Carbs 11,5 g Prot. 1,8 g
Sat. fat 3 g Sugars 7,5 g
480 g