Sardines in tomato sauce CLEVER, 125 g or Sardines in organic olive oil?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sardines in organic olive oil Sardines in organic olive oil B 75

Per 100 g / 100 ml

Energy 195 kcal 210 kcal
Fat 13 g 13,1 g
of which saturates 4 g 2,9 g
Carbohydrate 2,7 g 2 g
of which sugars 0,9 g 1 g
Fibre — 1 g
Protein 16 g 21,8 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardines in organic olive oil
B
Sardines in organic olive oil
210 kcal Fat 13,1 g Carbs 2 g Prot. 21,8 g
Fibre 1 g Sat. fat 2,9 g Sugars 1 g
120 g