Sardines in tomato sauce CLEVER, 125 g or Sardine fillet in olive oil DELICIUS, 120 g?

Energy 195 kcal 254 kcal
Fat 13 g 17,7 g
of which saturates 4 g 4,4 g
Carbohydrate 2,7 g —
of which sugars 0,9 g —
Protein 16 g 22,5 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardine fillet in olive oil DELICIUS, 120 g
Sardine fillet in olive oil DELICIUS, 120 g
254 kcal
Sat. fat 4,4 g
120 g