Sardines in tomato sauce, 120 g or Sauce WOWMAMA SWEET ASIA (DAUMANTŲ), 280 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce WOWMAMA SWEET ASIA (DAUMANTŲ), 280 g Sauce WOWMAMA SWEET ASIA (DAUMANTŲ), 280 g E 0

Per 100 g / 100 ml

Energy 140 kcal 159 kcal
Fat 6,7 g 0 g
of which saturates 2,3 g 0 g
Carbohydrate 0,8 g 39,4 g
of which sugars 0,7 g 36 g
Protein 19 g 0,3 g
Salt 0,9 g 3,8 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce WOWMAMA SWEET ASIA (DAUMANTŲ), 280 g
E
Sauce WOWMAMA SWEET ASIA (DAUMANTŲ), 280 g
159 kcal Fat 0 g Carbs 39,4 g Prot. 0,3 g
Sat. fat 0 g Sugars 36 g
280 g