Sardines in tomato sauce, 120 g or Sauce with green limes and jalapeno peppers, SANTA MARIA, 250 ml?

Energy 140 kcal 426 kcal
Fat 6,7 g 44 g
of which saturates 2,3 g 3,3 g
Carbohydrate 0,8 g 6 g
of which sugars 0,7 g 4,5 g
Protein 19 g 0,5 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce with green limes and jalapeno peppers, SANTA MARIA, 250 ml
D
Sauce with green limes and jalapeno peppers, SANTA MARIA, 250 ml
426 kcal Fat 44 g Carbs 6 g Prot. 0,5 g
Sat. fat 3,3 g Sugars 4,5 g
250 ml