Sardines in tomato sauce, 120 g or Sauce KKF GARLIC, 500 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce KKF GARLIC, 500 g Sauce KKF GARLIC, 500 g D 25

Per 100 g / 100 ml

Energy 140 kcal 401 kcal
Fat 6,7 g 40 g
of which saturates 2,3 g 2,8 g
Carbohydrate 0,8 g 8,9 g
of which sugars 0,7 g 5,8 g
Protein 19 g 0 g
Salt 0,9 g 1,6 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce KKF GARLIC, 500 g
D
Sauce KKF GARLIC, 500 g
401 kcal Fat 40 g Carbs 8,9 g Prot. 0 g
Sat. fat 2,8 g Sugars 5,8 g
500 g