Sardines in tomato sauce, 120 g or Sauce BARILLA ARRABBIATA, 400 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce BARILLA ARRABBIATA, 400 g Sauce BARILLA ARRABBIATA, 400 g C 61

Per 100 g / 100 ml

Energy 140 kcal 60 kcal
Fat 6,7 g 3,1 g
of which saturates 2,3 g 0,3 g
Carbohydrate 0,8 g 5,5 g
of which sugars 0,7 g 5 g
Protein 19 g 1,4 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce BARILLA ARRABBIATA, 400 g
C
Sauce BARILLA ARRABBIATA, 400 g
60 kcal Fat 3,1 g Carbs 5,5 g Prot. 1,4 g
Sat. fat 0,3 g Sugars 5 g
400 g