Sardines in organic olive oil with lemon FISH4EVER, 120 g or Extra virgin olive oil MARFUGA, organic, 500 ml?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Extra virgin olive oil MARFUGA, organic, 500 ml Extra virgin olive oil MARFUGA, organic, 500 ml C 55

Per 100 g / 100 ml

Energy 393 kcal 824 kcal
Fat 37 g 92 g
of which saturates 4 g 14 g
Carbohydrate 0,6 g 0 g
of which sugars 0,5 g 0 g
Protein 21 g 0 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Extra virgin olive oil MARFUGA, organic, 500 ml
C
Extra virgin olive oil MARFUGA, organic, 500 ml
824 kcal Fat 92 g Carbs 0 g Prot. 0 g
Sat. fat 14 g Sugars 0 g
500 ml