Sardines in organic olive oil with lemon FISH4EVER, 120 g or Olives with lemons and hot peppers MADAMA OLIVA?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Olives with lemons and hot peppers MADAMA OLIVA Olives with lemons and hot peppers MADAMA OLIVA C 46

Per 100 g / 100 ml

Energy 393 kcal 135 kcal
Fat 37 g 13 g
of which saturates 4 g 4,6 g
Carbohydrate 0,6 g 2,1 g
of which sugars 0,5 g 0 g
Protein 21 g 0,8 g
Salt 0,8 g 1,9 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Olives with lemons and hot peppers MADAMA OLIVA
C
Olives with lemons and hot peppers MADAMA OLIVA
135 kcal Fat 13 g Carbs 2,1 g Prot. 0,8 g
Sat. fat 4,6 g Sugars 0 g