Sardines in olive oil with lemons LA BELLE-ILOISE or Olive and artichoke spread MADAMA OLIVA?

Energy 215 kcal —
Fat 14 g 26 g
of which saturates 3,1 g 4 g
Carbohydrate 0,5 g 2,5 g
of which sugars 0,5 g —
Protein 22 g 1 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g
Olive and artichoke spread MADAMA OLIVA
Olive and artichoke spread MADAMA OLIVA
Fat 26 g Carbs 2,5 g Prot. 1 g
Sat. fat 4 g