Sardines in tomato sauce, 120 g or KKF Sauce SWEET CHILLI, 300 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 KKF Sauce SWEET CHILLI, 300 g KKF Sauce SWEET CHILLI, 300 g E 11

Per 100 g / 100 ml

Energy 140 kcal 123 kcal
Fat 6,7 g 0 g
of which saturates 2,3 g 0 g
Carbohydrate 0,8 g 30 g
of which sugars 0,7 g 28 g
Protein 19 g 0,5 g
Salt 0,9 g 2,2 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
KKF Sauce SWEET CHILLI, 300 g
E
KKF Sauce SWEET CHILLI, 300 g
123 kcal Fat 0 g Carbs 30 g Prot. 0,5 g
Sat. fat 0 g Sugars 28 g
300 g