Sardines in tomato sauce CLEVER, 125 g or Sardines in organic olive oil PAN DO MAR, 120 g?

Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93 Sardines in organic olive oil PAN DO MAR, 120 g Sardines in organic olive oil PAN DO MAR, 120 g B 75

Per 100 g / 100 ml

Energy 195 kcal 210 kcal
Fat 13 g 13,1 g
of which saturates 4 g 2,9 g
Carbohydrate 2,7 g 2 g
of which sugars 0,9 g 1 g
Protein 16 g 21,8 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g
Sardines in organic olive oil PAN DO MAR, 120 g
B
Sardines in organic olive oil PAN DO MAR, 120 g
210 kcal Fat 13,1 g Carbs 2 g Prot. 21,8 g
Sat. fat 2,9 g Sugars 1 g
120 g