Sardines in tomato sauce, 120 g or Sauce SANTA MARIA SALSA DIP MEDIUM, 250 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce SANTA MARIA SALSA DIP MEDIUM, 250 g Sauce SANTA MARIA SALSA DIP MEDIUM, 250 g C 57

Per 100 g / 100 ml

Energy 140 kcal 33 kcal
Fat 6,7 g 3,3 g
of which saturates 2,3 g 0 g
Carbohydrate 0,8 g 6 g
of which sugars 0,7 g 3,8 g
Protein 19 g 1,2 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce SANTA MARIA SALSA DIP MEDIUM, 250 g
C
Sauce SANTA MARIA SALSA DIP MEDIUM, 250 g
33 kcal Fat 3,3 g Carbs 6 g Prot. 1,2 g
Sat. fat 0 g Sugars 3,8 g
250 g