Sardines in tomato sauce, 120 g or Sauce KKF MEATY, 35%, 480 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce KKF MEATY, 35%, 480 g Sauce KKF MEATY, 35%, 480 g D 32

Per 100 g / 100 ml

Energy 140 kcal 369 kcal
Fat 6,7 g 35 g
of which saturates 2,3 g 2,8 g
Carbohydrate 0,8 g 12 g
of which sugars 0,7 g 9,3 g
Protein 19 g 1 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce KKF MEATY, 35%, 480 g
D
Sauce KKF MEATY, 35%, 480 g
369 kcal Fat 35 g Carbs 12 g Prot. 1 g
Sat. fat 2,8 g Sugars 9,3 g
480 g