Sardines in tomato sauce, 120 g or Sauce BARILLA OLIVE, 400 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sauce BARILLA OLIVE, 400 g Sauce BARILLA OLIVE, 400 g C 61

Per 100 g / 100 ml

Energy 140 kcal 77 kcal
Fat 6,7 g 4,5 g
of which saturates 2,3 g 0,5 g
Carbohydrate 0,8 g 6,2 g
of which sugars 0,7 g 2,1 g
Protein 19 g 1,9 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sauce BARILLA OLIVE, 400 g
C
Sauce BARILLA OLIVE, 400 g
77 kcal Fat 4,5 g Carbs 6,2 g Prot. 1,9 g
Sat. fat 0,5 g Sugars 2,1 g
400 g